Dating Coaching
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Ready to transform your romantic life?
Dating isn’t something you have to “figure out” on your own. With expert support, empathy, and actionable tools, your dating life can feel less confusing—and far more aligned with who you truly are.
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As a Licensed Marriage & Family Therapist (LMFT) and relationship specialist based in Washington, D.C., I bring years of professional training in evidence-based practice, attachment theory, emotional resilience, and communication dynamics to help clients navigate love and connection with clarity and confidence.
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Now offering one-on-one dating coaching, I work with individuals who are ready to stop second-guessing themselves and start creating intentional, meaningful relationships.
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Services Offered
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1. Discovery + Strategy Consultation (60 minutes – online)
This foundational session helps you clarify your dating goals and values, learn about attachment styles, explore patterns, and identify roadblocks. We’ll co-create a personalized plan to help you move forward with confidence.
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2. Profile + Messaging Tune-Up (45 minutes – online)
Using dating apps? We’ll assess and optimize your profile with thoughtful photo selection, clear and authentic bios, and message templates that reflect your voice.
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3. Personalized Coaching Sessions (60 minutes – online)
In these one-on-one sessions, we’ll collaboratively decide on what to work on, which may include:
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Building confidence in communication, setting boundaries, and expressing your needs
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Discussing real-life dating scenarios and first-date conversations
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Learning how to spot red flags and recognize green lights
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Navigating dating anxiety, nerves, and overthinking using evidence-based strategies
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4. The Psychology of Dating: Mini Masterclass (60 minutes – online)
A one-time course offering insight on the most common dating challenges:
• Reducing dating anxiety
• Improving communication
• Understanding attachment styles
• Staying positive during your dating experience
• Spotting red flags and clarifying your values
• Identifying your dating patterns and how to shift them
• Tools for healing past relationship wounds
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Coaching Packages & Pricing
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Hourly Rates
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Discovery + Strategy Consultation (60 minutes - online): $300
Includes an in-depth assessment, personalized plan, and optional worksheets
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Ongoing Sessions (60 minutes - online): $200
Scheduled as-needed for support, troubleshooting, and continued growth
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Profile + Messaging Tune-Up (45 minutes - online): $150
Scheduled as-needed for support
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The Psychology of Dating: Mini Masterclass (60 minutes - online): $150
Live virtual webinar offered at flexible times weekly for all U.S. time zones
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Packages
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Intro Package – $400
Initial Discovery Consultation + one 60-minute follow-up coaching session
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Essential Package – $600
Initial Discovery Consultation + Profile/Messaging Tune-Up + two 60-minute coaching sessions
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Ultimate Coaching Package (1 month) – $1050
Includes:
• 60-minute Discovery Consultation within the first week
• Three 60-minute weekly coaching sessions (1 per week)
• 45-minute Profile/Messaging Tune-Up Session​​
• Unlimited messaging support all month*
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*Messaging subject to terms and conditions. Seven days per week within reasonable hours as determined by provider based on time zones.
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Format & Logistics
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All private sessions are held online through a secure, HIPAA-compliant video portal
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Mini-Masterclass is a Zoom group format. Your Zoom account name will be displayed, but on-camera participation is not required.
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Pricing reflects the level of support and structure you prefer
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Schedule directly with Emily for ultimate flexibility
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Why Work With Me?
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Evidence-Based Insight: You’re not getting generic advice—you’re getting proven tools from a licensed therapist who specializes in relationship dynamics.
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Compassion-First Coaching: Your pace, your values, your history all matter here. I’ll meet you where you are.
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Goal-Oriented Results: We’ll work together to challenge old patterns, refine new behaviors, and make real progress.
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Built-In Accountability: You’ll have support between sessions—because the dating world doesn’t wait for your next appointment.